Page 73 - 2012

ENIOR GIRL'S BASKEBALL
Back row (I tor): Mrs.McCarl, Justine Glover, Amberly Ferguson, Jenna Machin, Alia Plesa-Topham, Erial Bernard, Hannah Currie, Mr.McCarl
Middle row: Lindsay Cook, early Golosky
Front row: Nicole Hough, Shelby Letwinka, Sam
REVER UN·
DERESTIMATE
THE HEART OF
A CHAMPION. RUDY TOMJANOVICH
SHOOTING SKILLS
1. Half-bend your knees before shooting a basketball for more potential power
2. Your dominant hand should have its fin- gers spread out
3. Only the fingertips should be gripping onto the ball
4. Your other hand should support the ball on the side
5. The ball should be brought above the head in one motion
6. At this point, the angles at your armpit, elbow, and wrist is at 90 degrees
7. While extending your knees, extend your forearm and snap your wrist
8. Make sure you follow through with your wrist movement. If it feels natural to jump upon release, do so.
Jenna Matchin pre- pares to pass.
Shelby Latwinka challenges the other team with ll'lean opposition.
Hannah Currie charges down the court.