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NOSICAL EDUCATION
The Phys-Ed departmentcoursesarea
great way to keep you in shape! T h e teachers do an amazing job of inspiring the students with fun and educational activities to get in shape and stay that way. They demonstrate healthy eating and how to maintain a balanced diet so you can perform to the best of your abilities. They also teach you about all the different muscle groups in your body. New additions to the department are the Outdoor Pursuit Class and the Personal Fitness Classes. Outdoor Pursuits takes you out of the comforts of the school and slaps you into an outdoor environment doing different types of outdoor sports, hiking, canoeing etc. In the Personal Fitness Class, the students get to participate in a vast variety of new workouts in the revamped workout room which replaces the old music and computers space. The array of hard
workouts and the lessons in the health portion of class serve to keep you mentally and physically strong and give you the knowledge to keep yourself fit for years to come!
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